Testimonals

Client, Male, 33yrs old

“Before starting with Hannah, I was 104 kg and stuck in a bit of a funk. Despite training at the gym and running five days a week, I wasn’t seeing any real results. My approach lacked structure, my nutrition was all over the place, and I was constantly fatigued and dealing with injuries. Still, I thought I was doing everything right.

Reluctantly, I reached out to Hannah after she offered some advice on nutrition. After just a short conversation, it was clear she really knew her stuff. She took the time to understand my nutrition, training, and mindset, then provided simple, sustainable tweaks that not only got me on the right path—but helped me stay on it.

What I appreciated most was her holistic yet straightforward approach. I never felt restricted. In fact, her nutrition tips left me feeling more satisfied and energised to chase my goals.

Now, after completing Vallare’s 12-week program, I’ve dropped to 91 kg!  and feel stronger, both physically and mentally. More importantly, Hannah has empowered me with the tools, knowledge, and mindset to move forward with confidence on my own.

I would 100% recommend Vallare Wellness to anyone looking for some guidance or even just to dial in their own program.

Thank you so much Hannah!”