Testimonials
Male, 33yrs | Tier 2 : Momentum Client, April 2025
“Before starting with Hannah, I was 104 kg and stuck in a bit of a funk. Despite training at the gym and running five days a week, I wasn’t seeing any real results. My approach lacked structure, my nutrition was all over the place, and I was constantly fatigued and dealing with injuries. Still, I thought I was doing everything right.
Reluctantly, I reached out to Hannah after she offered some advice on nutrition. After just a short conversation, it was clear she really knew her stuff. She took the time to understand my nutrition, training, and mindset, then provided simple, sustainable tweaks that not only got me on the right path—but helped me stay on it.
What I appreciated most was her holistic yet straightforward approach. I never felt restricted. In fact, her nutrition tips left me feeling more satisfied and energised to chase my goals.
Now, after completing Vallare’s 12-week program, I’ve dropped to 91 kg! and feel stronger, both physically and mentally. More importantly, Hannah has empowered me with the tools, knowledge, and mindset to move forward with confidence on my own.
I would 100% recommend Vallare Wellness to anyone looking for some guidance or even just to dial in their own program.
Thank you so much Hannah!”
— Tier 2 : Momentum Client, April 2025
How did you find the weekly accountability, structure, and support throughout the program?
“I have previously tried other programs and fitness coaches before, and each time they come down on me like a tonne of bricks for missing a meal, skipping a workout, having to adjust to overtime and recalls. They have never understood my job and how it affects day-to-day activities and plans. Vallare has remained flexible and allowed for these to occur, understanding that I can't always be 100% strict, yet keeping me on track to make sure I don't fall off the wagon”
Was there anything you particularly enjoyed, or found especially helpful or unique about the Vallare approach?
“I have found the personal approach Hannah takes by really getting to know me as a client has helped a lot. We know each other outside Vallare, but she stays professional and friendly all the time. Also she takes into consideration the fact I don't actually like cooking, so everything has been simple and enjoyable to make.”
Male, 30yrs | Tier 1 : Foundation Client, September 2025
Female, 53yrs | Tier 2 : Momentum Client, July 2025
“I’ve lost 6.5kg and feel stronger, more motivated, and excited to move my body again.”
After recovering from an injury, I knew I needed to make some real lifestyle changes to support my healing and overall wellbeing. When I joined the Vallare program, I was feeling tired, unfit, and unsure where to begin — but within six weeks, I’d lost 6.5kg, my clothes fit better, my energy levels increased, and I actually started looking forward to exercise.
The structure and accountability were exactly what I needed — the plans were simple, flexible, and realistic for my long workdays. I loved that Hannah took the time to really understand my lifestyle. The food prep options were easy and achievable, and the support felt tailored to me. I’ve now formed habits I can stick to long-term, and that feels like a huge personal win.
If you’re considering the program, do it — it’s an investment in yourself, and the changes are sustainable. I’d absolutely recommend Vallare to anyone.
— Tier 2 : Momentum Client, July 2025